Quick Weight Loss Tips E-Newsletter

"The short & sweet guide to losing weight
and looking better FAST..."

__/ __/ __/ __/ __/ __/ __/ __/ __/ __/ __/ __/ __/

© 2002 Quick-Weight-Loss-Methods.com 01/08/2003

In This Week's Issue...

1. How to Make Exercise Easier

2. Good Music, Less Calories

3. Power 90 Works

==============

Free Shipping at BeachBody until January 12!

Get guaranteed fast weight loss results with one of the
VERY popular Beach Body fitness programs. And save money
with free shipping:

http://snipurl.com/beachbody

==============

---------------------------
How to Make Exercise Easier
---------------------------

Exercise is your key to weight loss and better health in
2003. I've said it before and I'll say it again: Get in
the habit of exercising often and you'll change your life
for good!

One way to make regular exercise "easier" is to make it
convenient. Learn how to get your heart pumping at home.
You have a lot of options. A few of my favorite are:

Workout Videos - Low cost and often very effective.

Jump rope - Cheap, easy to learn, and highly fat-burning.

Buy a treadmill - Easy on the joints, forces you to keep a
good, fat-burning pace, and surprisingly affordable.

So there you go. 3 easy ways to burn fat anytime you want
to. Personally, I love jumping rope. But it kills my shin
splints and knees. So now I mostly stick to my treadmill.
I love it and consider it the best investment I've ever
made.

If you decide to go the treadmill-route, I highly suggest
you take a look at Workout Warehouse. They always have the
best deals on top treadmill brands and I'm pretty sure
they're still offering free shipping:

http://snipurl.com/workoutwarehouse

-------------------------
Good Music, Less Calories
-------------------------

Recent studies have shown that "feel-good" music activates
the same part of the brain that eating your favorite foods
does. Next time you feel like bingeing on potato chips and
twinkies, pop your favorite CD into the player and grab an
apple instead.

--------------
Power 90 Works
--------------

Power 90 is a home fitness program from Beach Body that
has become extremely popular. When it comes to exercise
videos, I usually see 50% good, 50% bad comments. With
Power 90 it's about 90% good, 10% bad.

The negative comments usually come from people who want
quick weight loss without doing any real work. Power 90 is
exercise-based so you WILL "work your butt off". But the
results seem to be well worth it.

You can get more Power 90 info here:

http://snipurl.com/power90

=====================================
The 2003 Weight Loss "Resource Guide"
=====================================

These are the best weight loss, fitness, and health
tools I've found. I recommend them all 100%.

Best Health and Energy Supplements:
http://snipurl.com/xtendlife

Best Place to Buy Home Exercise Equipment:
http://snipurl.com/workoutwarehouse

Best Way to Lower Your Calories:
http://snipurl.com/nutricounter

--------------------------------------

Thanks for helping me spread the word!

Quick Weight Loss Tips has become one of the top weight
loss and fitness newsletters on the Web. If you know anyone
who’s interested in losing weight, feeling better, and
getting healthier fast please pass this issue on to them.

Also, anyone can subscribe for free by sending an e-mail to:

quickweightloss@sendfree.com

Got a weight loss or fitness question?
Send it to: jamie@quick-weight-loss-methods.com

Thanks for reading our FREE "opt-in only" publication.
See you next week!

- - - - - - - - - -
NOTICE & DISCLAIMER
- - - - - - - - - -

You will never receive this e-mail unsolicited. We
are a 100% subscription service only. If you have received
this and have not subscribed, then someone had either
forwarded you the message or has subscribed you.

The information provided in this eZine is not intended to
diagnose, treat, cure, or prevent any disease - nor is it
intended to replace the advice of a physician. The Quick
Weight Loss Tips E-Newsletter is intended for educational
use only. Please see your physician before changing your
diet, starting an exercise program, or taking any
supplements of any kind.

- - - - - - - - - -

© 2002 Quick-Weight-Loss-Methods.com