Weider Crossbow Review
The Weider Crossbow is designed to compete directly with the Bowflex, one of the most popular home gyms in the world. And, from the user feedback I've received and the reviews I've read, it seems to compete very well. For one thing it costs about half as much as the Bowflex. But, according to users, it provides a good efficient full-body workout -- one that is at least as good as what the Bowflex provides and possibly better.
The Weider Crossbow provides about 65 different strength-training exercises as well as a frictionless rowing mechanism for cardio. And, unlike most of the other sub-$1500 home gyms, it apparently provides a great leg press workout for total body development. You'll also get all the "big" exercises including bench press, fly, bent over row, lat pulldown, calf raise, ab crunch, shoulder press, bicep curl, tricep press, etc. Here are some of the major features of the Weider Crossbow: - Full body full-range-of-motion strength training resistance Overall, the Weider Crossbow seems to be a very good home gym. It's especially good for people trying to lose weight and tone up their bodies at the same time. Short, intense "circuit-training style" workouts with moderate weights are the best for burning fat and building muscle simultaneously. The Weider Crossbow is designed to give you exactly that type of workout whenever you want. If you're trying to build a ton of muscle mass or if you don't have any room for a fairly large gym, don't buy this machine. But, if you simply want to be able to build a better body in the comfort of your own home WITHOUT spending too much money, the Weider Crossbow is definitely one of your best options.
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